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HOLISTIC HEALTH & WELLNESS TIPS

8/31/2013

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  • WELLNESS

  • WEDNESEDAY

  • HEALTH

  • TIPS!






"BALANCING BLOOD PRESSURE!  (May 25, 2022)
Whether blood pressure is too high or too low, these two Jin Shin Jyutsu Energy Medicines tips will help to balance and harmonize blood pressure projects.  They also bring calm to the body and mind.  Click here for the video!


RELIEVE LEG PAIN, WHILE BOOSTING YOUR BRAIN!"
(May 18, 2022)
Feeling tension in your legs or need a boost of clarity? These two Energy Medicines tips help to clear the brain of mental activity, assist learning disabilities, bring harmony to the body and mind, and comfort to the hips and legs!  Click here for the video!



RELEASE NERVOUSNESS, ANXIETY, TENSION & STRESS!"
(May 11, 2022)

Holding your fingers in this position helps to release nervousness, worry, tension, stress, overwhelm, tiredness, depression and grief.
It calms the body, heart and mind and revitalizes all of the functions of the organs.  Breathe in deeply, hold these two fingers, close your eyes and give it a try! 
Click here for the video!

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"NEED A LITTLE STRESS RELIEF?"   (May 4, 2022)
Simply placing your fingers in this position helps to release toxins and trauma, boost immunity, energize all the systems of the body and bring harmony to the body and mind.  Gift yourself a physical, mental and emotional reset by giving this simple tip a try!  ​Click here for the video!


"TRANSFORMING STRESS, WORRY & NERVOUSNESS!"
(April 27, 2022)

Feeling tension in your arms or hips, or need a boost of mental clarity?  This Energy Medicines tip help to clear the brain of mental activity, assist learning disabilities, bring harmony into the body and mind, in addition to clearing the arms and hips! 
It boosts the Lymphatic, Immune and Digestive Systems!  Give it a try and pass it along! 
Click here and try this 2-minute tip!


"LETTING GO!"   (April 20, 2022)
​Try this simple Jin Shin Jyutsu Energy Medicines tip for releasing things that are hard to let go of (cysts, tumors, thoughts, emotions, grief, the past, etc.). 
This hold helps on physical, mental and emotional levels. 
It helps us to release, so we may move forward. 

​Click here and give it a try!




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    As a resource to our valued clients, we are happy to provide these Wellness Tips to enhance the health and wellness of the mind, body and spirit. 
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Lynn@spirithealingandwellness.com
Chester, NJ
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  • CALENDAR OF EVENTS
  • ABOUT LYNN
  • CONTACT LYNN
  • PROFESSIONAL SERVICES
    • Jin Shin Jyutsu
    • Vibrational Sound Therapy
    • Stress Management
    • Empowerment Coaching
    • Holistic Health Coaching
    • Integrated Energy Therapy
    • IET Basic Class
    • Reiki Energy Therapy
    • Indian Head, Neck and Shoulder Massage
    • Become a Healing Arts Practitioner
    • Additional Services
  • WELLNESS TIPS
  • TESTIMONIALS
  • STORE
  • FREE RESOURCES