SPIRIT HEALING AND WELLNESS
  • CALENDAR OF EVENTS
  • ABOUT LYNN
  • CONTACT LYNN
  • PROFESSIONAL SERVICES
    • Jin Shin Jyutsu
    • Vibrational Sound Therapy
    • Stress Management
    • Empowerment Coaching
    • Holistic Health Coaching
    • Integrated Energy Therapy
    • IET Basic Class
    • Reiki Energy Therapy
    • Indian Head, Neck and Shoulder Massage
    • Become a Healing Arts Practitioner
    • Additional Services
  • WELLNESS TIPS
  • TESTIMONIALS
  • STORE
  • FREE RESOURCES

Calendar of events


We offer classes, workshops and seminars to assist your healing and development, in addition to offering training/certifications in Reiki, Integrated Energy Therapy and healing crystal modalities.  Additional class topics are listed in "Additional Services," under the "Professional Services" tab.

Lynn is also available throughout the week for a variety of services such as Energy Healing Sessions, Readings, Counseling, Coaching, Training and more.  Click here for a list of Holistic Services.
​
INDIVIDUAL AND GROUP SESSIONS ARE AVAILABLE BY APPOINTMENT.  
​​PLEASE SEE INDIVIDUAL TABS AT THE LEFT FOR DETAILS OF SERVICES.  

​​​CLICK ON THE CLASS TITLE FOR A DESCRIPTION OF THE CLASS

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BEGINNING AGAIN SOON!

"ALIGNING YOURSELF WITH THE UNIVERSAL LAWS!"

(Click here for detailed class description)


$30 class via (via Venmo to "Lynn Pridmore")
Zoom link provided upon payment

ALIGN YOURSELF WITH THE UNIVERSAL LAWS
AND CREATE A LIFE OF INFINITE POSSIBLITIES!


Our Universe is ordered by specific, compelling, undeniable Laws 
(the Laws of Vibration, Attraction, Polarity, Increase, Cause and Effect and more).


Einstein, Newton,  Goddard and many of the Ancient Mystics
studied and harnessed the incredible power of the Universal Laws.


Understanding and aligning with these Laws 
will generate immense wisdom, power, transformation and ease
in every aspect of your Life.


In this weekly class, you will:

 * Study one of the Universal Laws each week *
* Gain awareness of how that Law governs your Life and all of Creation *
* Learn how to align yourself with the Law of the week *

A guided meditation, as well as practical, tangible instructions
to apply the Laws will be included in each class.
Click here to listen to one of the Universal Laws class meditations.


Join us weekly or as your schedule allows!


Contact Lynn Pridmore at
Lynn@SpiritHealingAndWellness.com or 201-572-7771

for additional information. 


​​

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"LIVING THE FOUR AGREEMENTS!"
New series beginning May 10th!

​
EXAMINING YOUR UNCONSCIOUS BELIEFS  
AND CONSCIOUSLY CREATING
YOUR NEW AGREEMENTS!


AN 8-WEEK TRANSFORMATIONAL STUDY
​​(Click here for class flyer)

TUESDAY EVENINGS 7:00 - 8:30 PM
May 10th - Jun
e 28th


$30 class fee (Venmo to "Lynn-Pridmore")
Zoom link provided upon payment


The Four Agreements is an ancient tool, guiding you to living harmoniously within yourself, as well as with all others.

As humans, we live by a set of unwritten rules, which we unconsciously subscribe to.  We innocently and unknowingly adopt beliefs, thoughts, opinions and mindsets which create lack, limitation, fear and unhappiness in our Lives.

This 8-week study is a deep dive into The Four Agreements, as well as into yourself.  In this course, you will:

Study each of the Four Agreements and practice them in your day-to-day Life
Identify and examine your conscious and unconscious programming
Release the grip of past conditioning
Detach from drama, fear, judgment and pain
Stop sabotaging your relationships, health, happiness and goals
Develop your own ways of thinking and being

Accept yourself and all around you
Look internally for validation and love
Consciously create powerful, loving New Agreements, aligned with whom YOU are!

YOU WILL LEARN TO LIVE POWERFULLY, LOVINGLY, FULLY AND AUTHENTICALLY
BY CREATING AND LIVING YOUR NEW AGREEMENTS!


An email containing exercises, energy work, mantras and a guided meditation will be provided weekly to support you in creating and living your New Agreements.


Contact Lynn Pridmore at 201-572-7771 or Lynn@SpiritHealingAndWellness.com for additional information. 

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​"WORKING WITH THE MOON CYCLES"

Next Class to be Announced Soon! ~ 7:00-8:30 pm
(click here for a detailed class description)

$30 class fee via Venmo to “Lynn-Pridmore”
Zoom link will be emailed upon receipt of payment


Join us twice monthly, or as your schedule allows, to consciously create and lovingly bring forth your inner-most visions, behaviors, desires and dreams.  
​
Every 29 days we are gifted a clean slate.  A brand, new lunar cycle, positioned in a particular Zodiac sign, focusing on specific characteristics and aspects of Life, offering immense power, support and gifts.
 
Working with the phases of the moon can enhance all aspects of Life.  

Understanding when to begin a new project or job, when to release addictive behaviors, when to focus on self-care and boundaries can immensely assist in achieving your goals.

 
IN EACH CLASS:
  • We discuss the current celestial alignments & how the energies may affect us. 
  • There is a new moon or full moon exercise, as well as a guided meditation.
  • The meditation is emailed to all participants, to support the current lunar cycle.
 
Contact Lynn Pridmore at 201-572-7771 or Lynn@SpiritHealingAndWellness.com for additional information. 

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THROUGHOUT EACH WEEK!

Various Health, Healing and Empowerment Services are available throughout the week and weekends.  Treat yourself to an invigorating Indian Head Massage, a relaxing Reiki and IET Session or a Sound Vibrational Healing with Singing Bowls and Tuning  Forks.  Receive a powerful boost of energy and healing with a Jin Shin Jyutsu Session.   Spirit Readings and Messages are also available. 

​Please click here for a complete listing of services
Spirit Healing and Wellness
201-572-7771

Lynn@spirithealingandwellness.com
Chester, NJ
(c) 2012-2021 Spirit Healing and Wellness |  Website design by WMH Designs
  • CALENDAR OF EVENTS
  • ABOUT LYNN
  • CONTACT LYNN
  • PROFESSIONAL SERVICES
    • Jin Shin Jyutsu
    • Vibrational Sound Therapy
    • Stress Management
    • Empowerment Coaching
    • Holistic Health Coaching
    • Integrated Energy Therapy
    • IET Basic Class
    • Reiki Energy Therapy
    • Indian Head, Neck and Shoulder Massage
    • Become a Healing Arts Practitioner
    • Additional Services
  • WELLNESS TIPS
  • TESTIMONIALS
  • STORE
  • FREE RESOURCES