Holistic Health COACHING

Lynn offers a holistic approach to self-care and healthy living, respecting the belief that the condition of the body reflects the condition of the mind.  She believes that healing occurs when we make time for healthy eating, proper rest, and when we listen to the messages of our heart, mind and body.  Lynn’s holistic coaching emphasizes stress management, mindful living, good nutrition, and proper movement of Qi energy.  Simple lifestyle changes and easy-to-follow
recommendations will result in increased vitality, balance and wellness.