WEEKLY WEDNESDAY EVENINGS ~ 7-8 PM
"MID-WEEK MEDITATION" IN WHITEHOUSE STATION!
Hunterdon Health & Wellness Center (Whitehouse Station Location)
537 US Route 22 East, Whitehouse Station, NJ
"MID-WEEK MEDITATION" IN WHITEHOUSE STATION!
Hunterdon Health & Wellness Center (Whitehouse Station Location)
537 US Route 22 East, Whitehouse Station, NJ
Gift yourself with balance, peace, calm and relaxation mid-way through your week!
The physical, mental, emotional and spiritual benefits of meditation are endless!
Meditation decreases stress, blood pressure, cholesterol, worrying and anger. It increases clarity, confidence, energy, weight management, creativity, immunity, happiness and acceptance. Meditation also enhances personal growth, fulfillment, awareness and transformation.
Join Lynn Pridmore of Spirit Healing and Wellness each Wednesday evening for weekly meditation tips, techniques, sound healing therapy and a guided meditation.
7:00-8:00 PM at the Whitehouse Campus of Hunterdon Health and Wellness (537 Route 22 East).
$15 weekly class fee.
We hope you can join us!
The physical, mental, emotional and spiritual benefits of meditation are endless!
Meditation decreases stress, blood pressure, cholesterol, worrying and anger. It increases clarity, confidence, energy, weight management, creativity, immunity, happiness and acceptance. Meditation also enhances personal growth, fulfillment, awareness and transformation.
Join Lynn Pridmore of Spirit Healing and Wellness each Wednesday evening for weekly meditation tips, techniques, sound healing therapy and a guided meditation.
7:00-8:00 PM at the Whitehouse Campus of Hunterdon Health and Wellness (537 Route 22 East).
$15 weekly class fee.
We hope you can join us!
